Hamilton DB Festival !!

Team Swordfish is racing in the Hamilton Waterfest Dragonboat Festival tomorrow! Its a small festival with a lot of heart. There should be only five division and we will be racing five heats I think...Should be a blast. There's also a carnival with rides/games and an assortment of booths running on festival day. We hope to do our best and bring home some hardware! Our first race of the day is at 11:12am so come out and watch us race!

Festival Name: Lively Dragon Waterfest
-Racing at: Bayfront Park, Bay Street, Hamilton - July 9, 2005
-View the race schedule

We've been training twice a week lately in preparation for our peak performance in the Waterloo Dragonboat festival which is on Sat.July 16th! Its been intense but also quite fun as we do socialize after each training night.

(photo from, Fiona)

I started getting some shoulder joint pain I hope its nothing serious but I think it has to do with repetitive strain/overuse so I've suspended my gym routine for now and been taking it easy, hopefully it goes away with rest.